The 68 Second Stress Reset:
A Science-Backed Brain Hack for Immediate Calm
This is for high-achieving women 40+ who need a fast, reliable way to calm stress on demand—without complicated routines, expensive tools, or waiting for relief to “kick in.
Stuck in Overdrive?
Your Body Feels Like It’s Working Against You.
- Your brain is racing before your feet even hit the floor.
- Stress feels like it's constantly simmering under the surface.
- You know you should slow down… but who has time for that?
If stress relief has always felt like just another thing to manage, you’re not alone.
The good news? You don’t need more time.
You just need 68 seconds.
Get the free 68-Second Stress Reset now and feel the shift for yourself.
What's Inside After You Opt-in With Your Name & Email:
Why It Works (Without You Having to “Try” to Relax)
In one sentence, learn a science-backed technique designed specifically for women like you—high-achieving women looking for a moment of calm in a whirlwind of chaos.
The 68-Second Stress RESET is a simple technique via audio that instantly signals your nervous system to switch to relaxation mode—anytime, anywhere.
The first set is 68 seconds, do as many times as needed.
Bonus: What to Do Before Your Next Big Meeting, Tough Conversation, or Important Task
→ So you can perform at your best—without stress getting in the way.
No apps. No long meditations. No waiting for supplements to kick in.
Just a fast, proven way to reset your nervous system’s stress response when you need it most.
Ready to feel the shift?
Stress isn’t all bad;
we just don’t need the unnecessary, overactivated stress response wired into our nervous system.
🔬Neuroscience research (NIH/PubMed Central, 2018) shows that breathing influences the CNS (Central Nervous System). Specific breathing techniques can alter the brainwaves and shift to the parasympathetic relaxing state.
🫁 Aerobic respiration is a fundamental biological process where cells use oxygen to break down glucose and produce energy in the form of ATP (adenosine triphosphate). This process is vital for sustaining human life as it powers essential cellular functions (Science Notes, 2023).
This isn’t about trying to relax; it’s about giving your body more oxygen and the nervous system the exact signal to shift out of stress mode.
Once you try it, you’ll see why women say: “Why did no one teach me this sooner?”
Download the 68-Second Stress Reset now & start feeling the difference today.
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