The 68 Second Stress Reset:
A Science-Backed Brain Hack for Immediate Calm
This is for high-achieving women 40+ who need a fast, reliable way to calm stress on demand—without complicated routines, expensive tools, or waiting for relief to “kick in.
Stuck in Overdrive?
Try This 68-Second Stress Reset to Calm Your Stress Fast!
- Instantly calms your nervous system
- Interrupt anxiety spirals before they escalate
- Help you feel more grounded, calm, and clear
If stress relief has always felt like just another thing to manage, you’re not alone.
The good news? You don’t need more time.
You just need 68 seconds.
Get the free 68-Second Stress Reset now and feel the shift for yourself.
What's Inside After You Opt-in With Your Name & Email:
Why It Works (Without You Having to “Try” to Relax)
In one sentence, learn a science-backed technique designed specifically for women like you—high-achieving women looking for a moment of calm in a whirlwind of chaos.
The 68-Second Stress RESET is a simple technique via audio that instantly signals your nervous system to switch to relaxation mode—anytime, anywhere.
The first set is 68 seconds, do as many times as needed.
Bonus: What to Do Before Your Next Big Meeting, Tough Conversation, or Important Task
→ So you can perform at your best—without stress getting in the way.
No apps. No long meditations. No waiting for supplements to kick in.
Just a fast, proven way to reset your nervous system’s stress response when you need it most.
Ready to feel the shift?
Stress isn’t all bad;
But low-stress resilience is bad. Here's why:
🔬It's about HPA-Axis (Hypothalamus, Pituitary, Adrenal - Axis) dysregulation.
As women navigate their 40s and beyond, hormonal shifts, career pressures, and personal transitions can dysregulate the HPA axis, the body’s natural stress-response system. When the HPA axis weakens, stress becomes chronic, waning immunity, triggering inflammation, and speeding up cellular aging.
The solution? Personalized, targeted stress resilience training. By regulating the HPA axis through lifestyle medicine, breathwork, and emotional and nervous system resilience, women can reduce cortisol, balance hormones, sharpen cognition, and preserve their vitality.
This isn’t about working harder to relax; it’s about giving your body more oxygen and the nervous system the exact signal to shift out of stress mode.
Download the 68-Second Stress Reset now & start feeling the difference today.
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